Health

Basic Self-Care for DJs

If you have been following my columns, you know that I have stepped beyond the DJ and entertainment industry to add new streams of revenue, not to mention pursuing things that I’m passionate about.  Most of these pursuits flowed from…

Balancing DJing and Family Life
In all my years as a mobile DJ and a DJ in general by far the hardest thing I have found is maintaining a good balance between my “work” and my home life!  While DJing is a passion and I…
What Make 100 Healthy Is All About

By John Murphy, “Make 100 Healthy” The economic impact of improving our country’s health even by 1% represents billions of dollars of savings on our health care systems. We have an obligation to educate ourselves on what it takes to…

Sex, Drugs, and Rock n' Roll

By John Murphy, “Make 100 Healthy” In last month’s column, I spoke about my inspiration to create Make 100 Healthy, which was the loss of so many dear, personal friends. But it’s not just people we know dying prematurely. It’s…

What Make 100 Healthy is All About!

By John Murphy, “Make 100 Healthy” What is my inspiration to write this column? (and forthcoming book). It’s very simple. We lost and continue to lose so many beautiful, great people prematurely. My close friend, my brother from a different…