Basic Self-Care for DJs

If you have been following my columns, you know that I have stepped beyond the DJ and entertainment industry to add new streams of...

Balancing DJing and Family Life

In all my years as a mobile DJ and a DJ in general by far the hardest thing I have found is maintaining a...

What Make 100 Healthy Is All About

By John Murphy, "Make 100 Healthy" The economic impact of improving our country’s health even by 1% represents billions of dollars of savings on our...

Sex, Drugs, and Rock n' Roll

By John Murphy, "Make 100 Healthy" In last month’s column, I spoke about my inspiration to create Make 100 Healthy, which was the loss of...

What Make 100 Healthy is All About!

By John Murphy, "Make 100 Healthy" What is my inspiration to write this column? (and forthcoming book). It’s very simple. We lost and continue to lose...

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