By John Murphy, “Make 100 Healthy”
The economic impact of improving our country’s health even by 1% represents billions of dollars of savings on our health care systems. We have an obligation to educate ourselves on what it takes to live a full and balanced life through an easy, fun and interactive philosophy that is the core of our Make 100 Healthy community.
Our society demands that we are always on the go. We work harder than the rest of the world and take less vacation time than many of our international counterparts. What do we have to show for it? The United States adult population is sicker than those in 15 other wealthy industrialized countries, yet we spend more money on medicine than anywhere else in the world *(new study by the Commonwealth Fund). Obviously something is seriously wrong!
Fortunately, more and more people are realizing that old-fashioned common sense along with modern technology allows us get back to the basics. To accomplish any life-changing goal, you will need energy. Getting proper nutrition and the minerals needed to fully fuel your body as well as “Eating Clean” is at the core of our Make 100 Healthy program. The simple, yet life changing act of eating food in its natural form, with hormone and antibiotic free food, with a Mediterranean style, mostly plant based diet will give your body real food that will give you the energy needed to live up to your full potential.
Okay, so you get it – committing to eating right puts you in the position to be extraordinary. But we are all emotional animals and have histories and habits that may not be our best choices. Many times, it’s because we didn’t realize the consequences of our habits. (Remember when you could smoke cigarettes on a plane or in a movie theater? If not I just dated myself LOL).
The foundation of our Make 100 Healthy program is the belief that there are six Pillars to achieving a Balanced Life. There six key areas of living a Balanced Life are:
- Physical and Nutrition
- Mental Health
- Spiritual
- Financial
- Social
- Environmental
Our mission is to share the Best Practices and Latest Trends in each Pillar and to educate and stimulate you to take positive actions to make your life a celebration and joy to live. It can happen! And has for so many enlightened souls.
Knowledge is Key, for without it you won’t know what to do and then you will suffer the consequences of this ignorance.
We only Live once and need to take control of our lives. Work Life Balance with an appreciation of what elements create the best quality of life is our Make 100 Healthy goal.
Please visit www.make100healthy.com or email me at [email protected] to discuss the best ways of living a balanced life with Vitality.
Author
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Murphy is the brainchild of Make 100 Healthy, a new company that is creating awareness, excitement and programs to get people to take action and make positive change in their lives. Achieving Balance by combining Health, Wealth, Love and Happiness is the Make 100 Healthy Way to a long life full of vitality.
Prior to this, Murphy invented a line of Detachable Pill Organizers (Detach N Go) and a full line of Battery Powered LED Lighting products (It’s Exciting Lighting) and sold them both for a profit.
Murphy was also the founder and CEO of Star DJs as well as a Celebrity Entertainer to the Stars. Murphy has performed at thousands of national events, parties and promotions. He has entertained numerous celebrities including Bruce Springsteen, George Strait, Tom Hanks, Katie Couric, Donald Trump, Former Yankee manager Lou Piniella and many others. He was a national spokesman for Pioneer and MTX Soundcraftsmen. Murphy has been featured on national television programs including the American Entrepreneur series and CBS Morning News. He is also the Executive Producer and Host of “Lets Dance with the World Famous STAR DJS” video series that was distributed internationally.
Murphy’s many years as a celebrity MC and entertainer have come in handy. Today he is a frequent on-air spokesman on shop on TV programs, sharing the It’s Exciting Lighting product line with national and international audiences of millions. To date, Murphy and his products have been featured on QVC, HSN, TSC in Canada and TVSN in Australia multiple times.
Murphy is available for speaking engagements, interviews and events. You can contact him c/o [email protected]
